Healthy Helpings

Healthy Helpings

800 Fast and Fabulous Recipes for the Kosher (or Not) Cook

Book - 2006
Rate this:

A delicious, nutritious compilation of recipes that every health-conscious individual will savor!" -- Lisa Drayer. Registered Dietitian Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet. Here is a sampling of Norene`s many choices for balanced eating: Broccoli and sweet potato soup Grilled tuna with mango salsa Passover pizza Mushroom risotto with sun-dried tomatoes Grilled orange teriyaki chicken Jumbleberry crisp Flourless fudge squares. Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

Publisher: North Vancouver, BC : Whitecap Books, 2006, c2004
ISBN: 9781552857885
Branch Call Number: 641.563 Gil 3558ad 1
Characteristics: 430 p. :,col. ill
Additional Contributors: Gilletz, Norene


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings

No similar edition of this title was found at SMPL.

Try searching for Healthy Helpings to see if SMPL owns related versions of the work.

Suggest For Purchase

To Top