You Are What You Eat Cookbook

You Are What You Eat Cookbook

Over 150 Healthy and Delicious Recipes

Book - 2005
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The You Are What You Eat Cookbook makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses . . . What exactly can I eat? Can healthy food really be tasty and convenient? Where do I find quinoa and arame? What is quinoa?

Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a plan for you and your family to savour. Energy, vitality and simply 'feeling great' is just around the corner.

Publisher: London : Penguin Books, 2005
ISBN: 9780718147976
Branch Call Number: 641.563 McKe 7005 1
Characteristics: 239 p. :,col. ill


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