Dr. Susan's Girls-only Weight Loss Guide

Dr. Susan's Girls-only Weight Loss Guide

The Easy, Fun Way to Look and Feel Good!

Book - 2006
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Enabling adolescent girls to address weight loss, this book explores concepts such as empowerment, self-esteem, and healthy lifestyle choices. It gives the tools to recognise and break away from unhealthy patterns, by discussing the ways in which depression, anger, and low self-esteem can translate into eating and weight gain.
Publisher: New York : Parent Positive Press, c2006
ISBN: 9780972150200
Branch Call Number: J 613.2508352 Bar 3558jv 1
Characteristics: 270 p
Alternative Title: Girls-only weight loss guide


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Jul 05, 2012

It was okay - it gave great tips and gave real-life stories, but there wasn't much in there that other books haven't already said. The only difference was that this was slightly motified for teenagers with the pink text and everything - but I would still reccommend skimming through it for facts and suggestions that adult weight loss books will not say.

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