Healthy Habits

Healthy Habits

52 Ways to Better Health

Book - 2015
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An easy-to-read book offering an effective 'habit-a-week' approach. Incorporate one new habit per week into your lifestyle across an entire year (52 weeks). Simple habits lead to good health, energy, and optimum bodyweight. The simpler we keep things, the more likely we are to stick with any changes we make.
Publisher: Summer Hill, NSW :, Rockpool Publishing,, 2015
ISBN: 9781925017540
Characteristics: 287 pages :,colour illustrations ;,25 cm


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