The China Study Cookbook

The China Study Cookbook

Over 120 Whole-food, Plant Based Recipes

Book - 2013
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This cookbook written by the daughter of China Study author T. Colin Campbell features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.
Publisher: Dallas, Texas :, BenBella Books Inc.,, [2013]
ISBN: 9781937856755
Branch Call Number: 641.5 Cam 3565
Characteristics: 284 pages :,color illustrations ;,23 cm
Additional Contributors: Campbell, T. Colin 1934-

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dianewillett
Oct 23, 2018

Fresh, well designed, good looking recipes focusing on vegetables and fruit rather than the usual rice and beans (although there are some good ones featuring those too). Easy to use format. The author lives in the Dominican Republic and has access to a large garden with tropical fruits and veg, but most of the ingredients look to be easily obtainable in Tacoma.

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LM74114
Aug 19, 2018

Was not able to checkout or put on hold

e
ESemonian
Jun 18, 2017

Not good for beginner cooks like me. For example, the Fiesta Salad recipe says to peel and dice the potatoes and just dice the beets (shouldn't I peel them?) and then boil them for some unkown time. The mayo recipe says to use firm "silken" tofu but I can only find firm tofu (is that OK to use?). But, the book has some good recipes for the whole food plant based diet. I'm just not confident I can pull them off.

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